![]() Nut Allergy Engraving Examples for a medical ID. Your doctor may also recommend taking an antihistamine like Benadryl if your allergy symptoms are mild.Īdditionally, wearing a medical allergy ID bracelet can help bystanders and emergency workers quickly become aware that you may be experiencing a reaction so that you can receive treatment accordingly. Your allergist would be the one to prescribe this and teach you how and when to use it. You may do your best to avoid consuming nuts you’re allergic to, but if you accidentally do consume something containing nuts, it’s best to be prepared with an auto-injector containing epinephrine, which treats anaphylactic shock. Many baked goods and foods such as salads or chicken and fish might be prepared with nuts, so don’t be shy about asking waitstaff or store workers if something contains nuts and sharing that you have an allergy.īe sure to also read labels carefully when grocery shopping or buying snacks. This is easy to do in your own home, of course, but if dining out or buying prepared and pre-packaged foods, it’s important to be cognizant of what ingredients your food contains, including nut butters and oils. The obvious way to avoid an allergic reaction is to avoid eating nuts. How to avoid an allergic reaction to nuts
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